Transforming performance in sports, in life

Fascia is the connective tissue system of the body that penetrates through and wraps around muscles, nerves, organs, and just about everything else in your body. That’s why Fascia Stretch Therapy (FST) positively impacts your body, mind and spirit!

WHAT IS FST GOOD FOR?

  • Improved quality of life

  • Reducing pain from lack of mobility and flexibility

  • Faster recovery from fitness and athletic activities

What makes FST DIFFERENT? 

  • Traction produces faster and greater gains in flexibility and mobility

  • Flow of the FST method moves your body like nothing else

  • NeuroMyoFascia Technique is the most comprehensive way to achieve optimal function in your neural, muscular and fascia systems 

How can FST benefit you?

  • PAIN often greatly reduced or eliminated

  • STRESS immediately and significantly reduced

  • SLEEP improves, so you wake up rested and refreshed

  • MOBILITY is enhanced after just one session

  • APPEARANCE improves with better posture, and you look and feel healthier and more confident

  • WEIGHT management is boosted by better mobility, more effective training and greater motivation